Water | 56.39g |
Energy | 224.0kcal |
Energy | 936.0kJ |
Protein | 34.72g |
Total lipid (fat) | 8.37g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 3.04mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 275.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 8.2mg |
Copper, Cu | 0.129mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 34.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.231mg |
Niacin | 5.243mg |
Pantothenic acid | 0.682mg |
Vitamin B-6 | 0.344mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 132.2mg |
Betaine | 17.4mg |
Vitamin B-12 | 2.69??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.46mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.7??g |
Fatty acids, total saturated | 3.17g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.008g |
14:0 | 0.238g |
16:0 | 1.869g |
18:0 | 1.052g |
Fatty acids, total monounsaturated | 3.561g |
16:1 undifferentiated | 0.297g |
18:1 undifferentiated | 3.26g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.308g |
18:2 undifferentiated | 0.238g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.031g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 106.0mg |
Tryptophan | 0.228g |
Threonine | 1.387g |
Isoleucine | 1.579g |
Leucine | 2.762g |
Lysine | 2.934g |
Methionine | 0.904g |
Cystine | 0.448g |
Phenylalanine | 1.371g |
Tyrosine | 1.106g |
Valine | 1.722g |
Arginine | 2.245g |
Histidine | 1.108g |
Alanine | 2.11g |
Aspartic acid | 3.162g |
Glutamic acid | 5.212g |
Glycine | 2.114g |
Proline | 1.655g |
Serine | 1.367g |
Hydroxyproline | 0.365g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |